Track list
| A1. Montezuma | 03:36 |
| A2. Bedouin Dress | 04:29 |
| A3. Sim Sala Bim | 03:14 |
| B1. Battery Kinzie | 02:49 |
| B2. The Plains / Bitter Dancer | 05:53 |
| B3. Helplessness Blues | 05:03 |
| C1. The Cascades | 02:07 |
| C2. Lorelai | 04:24 |
| C3. Someone You'd Admire | 02:29 |
| D1. The Shrine / An Argument | 08:07 |
| D2. Blue Spotted Tail | 03:05 |
| D3. Grown Ocean | 04:35 |
Helplessness Blues
