Track list
| 1. I Apologise If You Feel Something | 02:19 |
| 2. Mantra | 03:53 |
| 3. Nihilist Blues | 05:25 |
| 4. In The Dark | 04:31 |
| 5. Wonderful Life | 04:34 |
| 6. Ouch | 01:49 |
| 7. Medicine | 03:47 |
| 8. Sugar Honey Ice & Tea | 04:21 |
| 9. Why You Gotta Kick Me When I'm Down? | 04:28 |
| 10. Fresh Bruises | 03:18 |
| 11. Mother Tongue | 03:37 |
| 12. Heavy Metal | 04:00 |
| 13. I Don't Know What To Say | 05:52 |
Amo
